Harmoni Spa at Namaste Yoga Studio

Harmoni Spa at Namaste Yoga Studio

Please use back entrance for spa services, classes may be in session during your visit, thank you.

Choose a service to schedule

Massage

Relaxation Massage 1/2 Hr. - $35
Also known as Swedish massage; relaxes tense muscles, releases stress, and aids in overall well-being. This is a great length for a first massage or when you only want to focus on one area i.e. back, neck and shoulders.
The basic goal of massage therapy is to help the body heal itself and to promote a healthy mind and body. Studies have shown that massage can be helpful for:
*Relieving stress
*Eases tension
*Encourages relaxation
*Improves circulation
*Lowers blood pressure
*Improves flexibility


Relaxation Massage 1 Hr. - $55
Also known as Swedish massage; relaxes tense muscles, releases stress, and aids in overall well-being.This is the perfect length of time for a massage, especially if you need to relax and get centered.* Session times include time for the client to get settled on the table and get up and ready to leave.
The basic goal of massage therapy is to help the body heal itself and to promote a healthy mind and body. Studies have shown that massage can be helpful for:
*Relieving stress
*Encourages relaxation
*Improves circulation
*Improves posture
*Lowers blood pressure
*Helps manage pain
*Improves flexibility
*Improves breathing
*Relieves tension headaches
*Strengthens immune system
*Decreases depression
Relaxation Massage 1.5 Hrs. - $85
So many clients come out of the therapy room saying how quickly the time went, how they could have done with more time. There is evidence to suggest that more time does provide more health benefits. This extra time can feel so much more luxurious, truly losing track of time and certainly not feeling rushed in any way. Many clients start to totally unwind in the last 15 minutes or so of an hour’s massage, by which time you wish the massage could continue a bit longer..
Relaxation Massage is also known as Swedish massage; relaxes tense muscles, releases stress, and aids in overall well-being. The basic goal of massage therapy is to help the body heal itself and to promote a healthy mind and body. Studies have shown that massage can be helpful for:
*Relieving stress
*Encourages relaxation
*Improves circulation
*Improves posture
*Lowers blood pressure
*Helps manage pain
*Improves flexibility
*Improves breathing
*Strengthens immune system
* Session times include time for the client to get settled on the table and get up and ready to leave.
Relaxation Massage 2 Hrs. - $105
A Swedish massage relaxes tense muscles and releases stress. Long strokes using light to medium pressure increases circulation, relaxes muscles tissue and eases tension. This long massage is recommended for those that get professional massage and understand the physiological affects of massage. * Session times include time for the client to get settled on the table and get up and ready to leave.
Therapeutic Massage 1/2 Hr - $45
This massage combines both relaxing strokes & deeper work where you need it as well as trigger point therapy. This is an ideal massage for those that want more pressure than a relaxation massage but not the soreness or pain that may occur from a deep tissue massage. Hot towels are also used in warm the muscles which increases the therapeutic effect of the massage.
The 30 minute therapeutic massage is ideal for when a therapeutic touch is needed on a specific area. * Session times include time for the client to get settled on the table and get up and ready to leave.
Therapeutic Massage 1 Hr. - $65
This massage combines both relaxing strokes & deeper work where you need it as well as trigger point therapy. This is an ideal massage for those that want more pressure than a relaxation massage but not the soreness or pain that may occur from a deep tissue massage. Hot towels are also used in warm the muscles which increases the therapeutic effect of the massage.

* Session times include time for the client to get settled on the table and get up and ready to leave.
Therapeutic Massage 1.5 Hrs. - $100
This massage combines both relaxing strokes & deeper work where you need it as well as trigger point therapy. This is an ideal massage for those that want more pressure than a relaxation massage but not the soreness or pain that may occur from a deep tissue massage. Hot towels are also used in warm the muscles which increases the therapeutic effect of the massage. * Session times include time for the client to get settled on the table and get up and ready to leave.

The 90 minute session is ideal for those times when you have multiple areas of concern and need that little bit of extra time to release the stress and tension.
Therapeutic Massage 2 Hrs. - $120
This massage combines both relaxing strokes & deeper work where you need it as well as trigger point therapy. This is an ideal massage for those that want more pressure than a relaxation massage but not the soreness or pain that may occur from a deep tissue massage. Hot towels are also used in warm the muscles which increases the therapeutic effect of the massage.

The length of this massage is not recommended for everyone. This massage is better suited for those that get professional massages and know how they will respond to the physiological effects of the massage. * Session times include time for the client to get settled on the table and get up and ready to leave.
Deep Tissue 1/2 Hr. - $50
Deep tissue massage is recommended for chronic pain due to injury or over worked muscles. Deep tissue/muscle massage is given with slow strokes and deep pressure to target specific muscle areas. Trigger point therapy releases knots, friction is used to bread up adhesions. Thirty minutes is enough time to address one specific area of concern. * Session times include time for the client to get settled on the table and get up and ready to leave.
Deep Tissue 1 Hr. - $75
Deep tissue massage is recommended for chronic pain due to injury or over worked muscles. Deep tissue/muscle massage is given with slow strokes and deep pressure to target specific muscle areas. Trigger point therapy releases knots; friction is used to bread up adhesions.This massage is said to be “good for what ails you". * Session times include time for the client to get settled on the table and get up and ready to leave.
Deep Tissue 1.5 Hrs. - $120
Deep tissue massage is recommended for chronic pain due to injury or over worked muscles. Deep tissue/muscle massage is given with slow strokes and deep pressure to target specific muscle areas. Trigger point therapy releases knots; friction is used to bread up adhesion/scar tissue. The extended time of this massage allows time to get to to deepest layers of muscle safely. This massage is ideal for chronic issues and aids in the recovery of injuries. * Session times include time for the client to get settled on the table and get up and ready to leave.
Mommy-to-be Massage - $65
Constant body changes during pregnancy may create some discomfort and added tension. Prenatal massage can help relieve back pain, reduces stress, eases tension and increase circulation. Massage can also assist with edema of the legs Ladies must be past the first trimester and physicians written approval is necessary. * Session times include time for the client to get settled on the table and get up and ready to leave.
Hot Stone Massage - $70
A relaxation massage that incorporates heated stones, which are held in the hand of the therapist and warm the muscles. The heat from the stones penetrates into the muscle tissue increasing circulation, releasing tension and creates a peaceful state of mind. * Session times include time for the client to get settled on the table and get up and ready to leave.
Hot Oil Neck and Scalp Massage - $35
A nourishing oil is warmed and used for a relaxation massage on your neck and scalp. Releasing the tension in your neck and scalp can ease the tension in your entire body. The oil is also run through your hair for added conditioning right down to the ends. This is wonderful on its own or you can add it on to any other treatment. Half off when added on and incorporated to a treatment, facial or massage

Facials and Skin Treatements

Skin Analysis and Service Consultation - $0
Mini Harmoni Facial - $35
This facial is ideal for those new to skin care or for those that have facials on a regular basis and are short on time but want to maintain their skin. This facial can be done during your lunch hour. A classic European style facial is customized for your skins needs using natural and organic ingredients. This treatment includes a thorough cleansing, exfoliating a moisturizer & facial massage leaves skin feeling amazingly healthy.
Signature Harmoni Facial - $55
The Harmoni Signature Facial expertly incorporates the four elements of earth, air, water and fire to balance your life energy and rejuvenate your skin. This facial is customized to address your skin concerns and needs and is appropriate for all skin types. It includes a skin analysis, cleanse, exfoliation, relaxing facial massage, mask, all done with our all natural and mostly organic products. Expect to leave feeling harmonious, beautiful, rejuvenated and refreshed.
Anti-Aging Facial - $75
This is a customized multi-step beautifying Anti-Aging treatment. This facial restores the skin's elasticity & helps rebuild collagen, reduces the appearance of fine lines and wrinkles, improves texture and evens tone. Collagen, hyaluronic acid and antioxidants all work together to balance and rejuvenate your skin. A special anti-aging massage is done along with an ultrasonic wand to tighten skin, smooth wrinkles, reduce inflammation, and improve circulation.
Acne Facial - $75
Sometimes when a person has oily/ancneic skin they feel like they have to remove all of the oil and strip the skin of its natural barrier, this leads to more oil production and an unhealthy cycle begins. This facial will balance your skins PH level and restore its natural barrier. A gentle yet deep pore cleansing enzyme starts the process. The use of a high frequency wand sanitizes the skin and a charcoal mask soothes and balances the skin PH level to reduce the amount of oils produced. Good for anyone with acne/oily skin. Most people get the best results from a monthly treatment.
Mens Facial - $60
This facial addresses the needs of a man’s skin, razor irritation, or sensitivity and dullness. Time out in the sun damages the skin and is the main cause of aging especially around the eyes. Our product line is formulated especially for men to deep clean, exfoliate, and nourish the skin.
Mini Microdermabrassion - $35
Nick named the lunchtime micro is a great option for those just starting to explore the benefits of microdermabrasion or if you don’t have time for your regular full treatment. This is mechanical exfoliation so there are no chemical reaction concerns, you can go about your day after treatment. Microdermabrasion evens tone, texture and reduces to appearance of fine lines and wrinkles. There may be some temporary redness but this is usually gone quickly. In order to get the most out of your mini micro a series is recommended.
Microdermabrasion - $75
Microdermabrasion is one of the most effective skin treatments you can get. The benefits are many; soften lines and wrinkles, decreases the appearance of scaring (acne scars) and uneven tone (age spots), evens skin texture and speeds up the skin renewal process. This is mechanical exfoliation so there are no chemical reaction concerns, there may be some temporary redness but this is usually gone quickly. Microdermabrasion evens tone, texture and reduces to appearance of fine lines and wrinkles. In order to get the most out of your microdermabrasion treatments a weekly series of 6 is recommended. Then you can continue a maintenance program. $75
Eye Treatment - $35
Puffiness, lines, wrinkles affect us all. This treatment includes a specialized massage to stimulate circulation and lymphatic drainage, a collagen eye mask with a LED photon treatment. Half off when added on and incorporated to a treatment, facial.
Neck Treatment - $45
One of the most neglected areas of skin is our neck. Our neck treatment includes a gentle exfoliation and a collagen mask made with marine based collagen technology. The treatment soothes and refreshes, moisturizes and hydrates and helps firm and tighten. Blended with aloe, vitamin e, vitamin c and rose oil. Suitable for all skin types and recommended for: hyperpigmentation, dehydrated and stressed skin. Reducing the appearance of fine lines and tightens the neck to look as young as our face. Half off when added on and incorporated to a treatment, facial.

Waxing

Lip Waxing - $12
Waxing is a form of semi-permanent hair removal where hair is removed from the root using either a soft or hard wax. Because the entire follicle is being removed, and not just cut somewhere along the shaft as during shaving, most clients will not see return hair growth for 2-6 weeks, though some experience return growth in as little as a week. Our esthetician will choose from several types of wax to suit your individual needs and ensure you have the most effective and comfortable treatment possible.
Underarm Waxing - $20
Waxing is a form of semi-permanent hair removal where hair is removed from the root using either a soft or hard wax. Because the entire follicle is being removed, and not just cut somewhere along the shaft as during shaving, most clients will not see return hair growth for 2-6 weeks, though some experience return growth in as little as a week. Our esthetician will choose from several types of wax to suit your individual needs and ensure you have the most effective and comfortable treatment possible.
Eyebrow Waxing - $15
Waxing is a form of semi-permanent hair removal where hair is removed from the root using either a soft or hard wax. Because the entire follicle is being removed, and not just cut somewhere along the shaft as during shaving, most clients will not see return hair growth for 2-6 weeks, though some experience return growth in as little as a week. Our aesthetician will choose from several types of wax to suit your individual needs and ensure you have the most effective and comfortable treatment possible.
Eyebrow......................................................$15
Lip...............................................................$12
Chin.............................................................$12
Underarms..................................................$20
Half Arm /Full Arm......................................$20/$35
Half Leg /Full Leg.........................................$35/$55
Bikini............................................................$35
Back/Chest...................................................$65

Chin Waxing - $12
Waxing is a form of semi-permanent hair removal where hair is removed from the root using either a soft or hard wax. Because the entire follicle is being removed, and not just cut somewhere along the shaft as during shaving, most clients will not see return hair growth for 2-6 weeks, though some experience return growth in as little as a week. Our aesthetician will choose from several types of wax to suit your individual needs and ensure you have the most effective and comfortable treatment possible.
Waxing Half of Both Arms - $20
Waxing is a form of semi-permanent hair removal where hair is removed from the root using either a soft or hard wax. Because the entire follicle is being removed, and not just cut somewhere along the shaft as during shaving, most clients will not see return hair growth for 2-6 weeks, though some experience return growth in as little as a week. Our aesthetician will choose from several types of wax to suit your individual needs and ensure you have the most effective and comfortable treatment possible.
Waxing Arms - $35
Waxing is a form of semi-permanent hair removal where hair is removed from the root using either a soft or hard wax. Because the entire follicle is being removed, and not just cut somewhere along the shaft as during shaving, most clients will not see return hair growth for 2-6 weeks, though some experience return growth in as little as a week. Our esthetician will choose from several types of wax to suit your individual needs and ensure you have the most effective and comfortable treatment possible.
Legs (Knees Down) Waxing - $35
Waxing is a form of semi-permanent hair removal where hair is removed from the root using either a soft or hard wax. Because the entire follicle is being removed, and not just cut somewhere along the shaft as during shaving, most clients will not see return hair growth for 2-6 weeks, though some experience return growth in as little as a week. Our esthetician will choose from several types of wax to suit your individual needs and ensure you have the most effective and comfortable treatment possible.
Waxing Legs - $55
Waxing is a form of semi-permanent hair removal where hair is removed from the root using either a soft or hard wax. Because the entire follicle is being removed, and not just cut somewhere along the shaft as during shaving, most clients will not see return hair growth for 2-6 weeks, though some experience return growth in as little as a week. Our esthetician will choose from several types of wax to suit your individual needs and ensure you have the most effective and comfortable treatment possible.
Bikini Waxing - $35
Waxing is a form of semi-permanent hair removal where hair is removed from the root using either a soft or hard wax. Because the entire follicle is being removed, and not just cut somewhere along the shaft as during shaving, most clients will not see return hair growth for 2-6 weeks, though some experience return growth in as little as a week. Our esthetician will choose from several types of wax to suit your individual needs and ensure you have the most effective and comfortable treatment possible.
Back or Chest Waxing - $65
Waxing is a form of semi-permanent hair removal where hair is removed from the root using either a soft or hard wax. Because the entire follicle is being removed, and not just cut somewhere along the shaft as during shaving, most clients will not see return hair growth for 2-6 weeks, though some experience return growth in as little as a week. Our esthetician will choose from several types of wax to suit your individual needs and ensure you have the most effective and comfortable treatment possible.

Monthly Specials

Specials
This is where you can book your appointment for the special we are running. If there are choices of services please specify the service in a note.
Directions 23606 State Road 54, Lutz, FL 33559
813 505-1850